4 Comments
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Karen Lynne Klink's avatar

Wonderful post. I used to forest walk every day, but at 81, my back keeps me from walking very far. I will enjoy your walks.

Jeffrey Keefer, PhD's avatar

Many thanks, and be safe with your walks!

BTW, when I can't walk for any reason, I sit with my houseplants and talk with them. They can do wonders for me if I only slow down enough for them.

Karen Lynne Klink's avatar

I often stroke my houseplants. :)

Jeffrey Keefer, PhD's avatar

That gentleness can help ground and soften us in other ways as well.