I love that you refer to meditation backfiring for those of us with analytical minds! I can’t stop watching myself! Walking mindfully in nature was my salvation.
Thanks for the comment. It's amazing how much diversity exists in approaches, considering many of us suffered when we were initially told, "This is the right way to do it!"
I have been doing this for a week now because of this post, and I totally agree. Walking in nature is the best for analytical minds. I will continue.
Thank you so deeply for sharing with me that this has made a difference in your life. There are few compliments that are more powerful.
I love that you refer to meditation backfiring for those of us with analytical minds! I can’t stop watching myself! Walking mindfully in nature was my salvation.
Thanks for the comment. It's amazing how much diversity exists in approaches, considering many of us suffered when we were initially told, "This is the right way to do it!"